Diana Bonyhadi began her yogic journey in 1995. Her style reflects her commitment to wholeness, through strength, flexibility and self-awareness. Her classes draw upon the wisdom and teachings of the Hatha, Iyengar, Ayurvedic, Anusara and Vinyasa flow yoga traditions.
Diana has studied with many exceptional teachers, including; Theresa Elliott, Kathryn Payne, Kelly Rush, Doug Keller, Anna Forest, Sara Powers, Denise Benitez, Aadil Palkhivala & Rodney Yee. She has been deeply moved by the teachings and wisdom of Judith Lassiter, and continues her studies of the Sanskrit sutras of Pantanjali and the Upanishads.
Diana is a dedicated practitioner and compassionate teacher. She brings her love of life and bright spirit to teaching, encouraging her students to reach, relax, and laugh as they explore the infinite possibilities of yoga.
Diana has studied Yoga Therapy with Doug Keller, as well as anatomy and wellness workshops with Judith Lasater. Working with students to personalize their practice to address specific health concerns is one of Diana’s particular area’s of interest.
Diana is certified at the 200 hour level with Yoga Alliance, a nationally recognized yoga certification organization, and has over 300 additional teacher training hours with many of the world most respected yoga instructors.
Diana Bonyhadi, a yogi, a mediator, a sailor.
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