• Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 234 other followers

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 234 other followers

  • Community

A Practice of Gratitude

Dear Seattle Yogis,

Seriously, how can Thanksgiving and Chanukah be in two weeks?  That’s not possible.  Okay, maybe it is, because they have a bunch of Turkeys, Christmas stuff, and even a Chanukah gift basket for sale at  CostCo, and there have been numerous articles saying that this won’t happen again for another 70,000 years. If you want more details on why this is so, click here.  Anyway, I doubt I will be around in 70,000 years, so I had better make this year’s co-joined feasts both phenomenal and memorable.  And so, I find myself thinking of turkey and stuffing and latkes and pie and family logistics.  I notice that I am already feeling full and maybe a bit overwhelmed.  Anybody else out there feeling this way too?

The good news is that I will be offering a new and  inspirational workshop next Sunday at River Tree Yoga. This one is specifically designed to help you get ready for the holidays. Come to this workshop so you can be truly open and present for the bounty you are sure to consume, both physically and emotionally.

A Practice of Gratitude
November 24th
1:00 – 4:00pm

Welcome the Holidays with this Essential Heart Opening practice featuring live music by Tova Ramer and Friends.

This workshop features heart-opening asanas such as backbends to help you open more fully to the experience of the holidays and digestive asanas to help with you process the physical and emotional  abundance of the season.

Our flow will be beautiful and deep and enhanced by the sweet sounds of live kirtan.

Open to students of all levels.

River Tree Yoga
6922 Preston-Fall City Road
Issaquah, WA, 98027

$40/student, pre-registration strongly recommended.
Workshop limited to 15 students

Contact Diana Bonyhadi to sign up
425-765-3173
Diana@KharmaBellaYoga.com

About these ads

4 Responses

  1. I’m in. Hot tub afterwards at your house . . . Date: Thu, 14 Nov 2013 17:44:43 +0000 To: allysonvs@msn.com

  2. Excellent, I look forward to see you there.

  3. Diana, I love getting your emails it makes me feel still connected to all of you special people of issaquah. Currently in New York where we celebrated our daughters father in laws 90th bday, he is a holocaust survivor. They are doing a short film on his life by a group from Woodstock. We left for Tucson via California on the 15th of October…we are rather enjoying the Arizona sunshine and look forward to returning on Wednesday. I didn’t come to yoga the last few times as I had a fight with the stool in the clothing room and hurt my back all is well now and I am sure Jeanie told you about it.???!!! Reading your posts just makes me feel good about the holidays coming soooo soon. Going to yoga today with my daughter. Hugs to all Camille > > >

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 234 other followers

%d bloggers like this: