• Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 230 other followers

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 230 other followers

  • Community

Discovering the Heart of Yoga – October Workshop

Dear Seattle Yogis,

I am pleased to announce that I will be offering the amazing workshop which completely sold  out this summer one more time this year.  Be sure to sign up early , as class sign is limited.

 

Discovering the Heart of Yoga

Dynamic Sequencing for Stability, Strength & Intentional Alignment

Moving from our core not only stabilizes our practice, it also invites us deeper into ourselves.  Core strength refers not only to  the strengthening and toning of the abdominal muscles which hold us stable in standing poses and allow us to float gracefully upward in inversions, it also refers to our ability to connect to the emotional essence of who we are, so that we may stand in our essence and act from our heart.

This workshop will help you discover the strength and stamina you need to live and move from the center of your being.  We will explore a range of asanas, including backbends and inversions, as well as breath work and meditation.

October 27, 2013
1:00 – 4;00PM

River Tree Yoga
6922 Preston-Fall City Road
Issaquah, WA, 98027

$40/student, pre-registration strongly recommended.
Workshop limited to 15 students

Contact Diana Bonyhadi to sign up
425-765-3173
Diana@KharmaBellaYoga.com

About these ads

One Response

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 230 other followers

%d bloggers like this: